Why low-fat, high complex carbohydrate diet failed?


Almost everyone is aware of how one’s diet plays a role in the development and consequent progression of diseases. Today, the modern man starts to be afflicted with gruesome diseases like high blood pressure, diabetes, heart disease and cancer. This is the reason why many physicians, nutritionist and dieticians are always reminding us to eat properly to avoid all these diseases. Eating properly, according to them, means taking out fat from our diets and taking complex carbohydrates to substitute its place and stead.

The race for the production of products with zero fat then started when it was recommended in the late ’80s that Americans need to reduce their fat consumption. We have been constantly told by quite several experts, as they label themselves, that fat intake should be reduced to almost nothing. Our kitchens since then have started to drum out superior sources of proteins like red meat and eggs. In theory, that sounded right but what I will tell you in this post is how these experts will shake their heads years from now after finding out that it just won’t work for us chocolate slim цена.

Even now, the low-fat, high complex carbohydrate diet has been found to become a failure. It can lead to an equally bad problem as the disease being dreaded upon. It doesn’t even reduce the level of cholesterol to any degree unless of course, you are going to follow a daredevil move eating almost none. People who are afflicted with diabetes, for instance, may suffer endless torment as they try to regulate their current sugar levels. It doesn’t even reduce blood pressure at all until you have lost a significant amount of weight.

The success of the low-fat, high complex carbohydrate diet in terms of losing weight will certainly be far beyond reach. Today, the low-fat diet craze started in 90’s results in what now has turned fatter and less healthy people of the 21st century. In the face of these dismaying results, we continue to bring more on the same low-fat diet mania and more and more physicians are telling their patients upfront that it was their fault why their condition never improved. They have been telling their fat patients that they may have not followed the low-fat diet correctly.

So where is the problem? I can tell you upfront now that dietary fat alone is not the problem. The problem lies in the structure of the low-fat diet and the signal it gives to the metabolic processes of the human body. It is ironic to know that the low-fat, high complex carbohydrate diet is a total failure but it even makes our health issues even worse. The Dukan Diet Book breakthrough has proven victorious in the field where low-fat, high complex carbohydrate diet failed. While it pushes high protein diet, it, however, reduces cholesterol level rapidly without worrying about other risk factors. Moreover, it will never ask you to know your body fat percentages or count the grams of fat on each food that you partake.

The Dukan Diet Book has been designed to make the human body function at its best. It considers the human body in the same manner as other pieces of complex equipment which are remarkably resilient, reactive, and regenerative. The concept of low-fat, high complex carbohydrate diet, on the other hand, seems logical but it doesn’t work since it doesn’t take into account the ways which cause our metabolic hormones to store fat and doesn’t consider the biochemistry of the human body. By understanding and controlling our potent body chemicals, we can surely get to our health goals and this is better reached with what The Dukan Diet Book spouses.

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